Dailey Fitness | Training for Warriors Greensboro

Private & Semi-Private Training

Private Training

Sessions provide 1-1 attention to your specific goals and needs. Whether you seek weight loss, increased strength, better mobility & flexibility, a pain free life or just overall improved health & wellness, private training will give you the program you need to succeed.

Semi-Private Training

Share a private training session with up to 5 people to get maximum personal attention at a great value.

Training with a small group is a great way to give you accountability and camaraderie…it’s just more FUN reaching goals together!

Please contact us for more information about our programs & to schedule a free strategy session to see if this is the right match for you & your health & fitness goals.